The 5 Rules of Health And How Learn More

Allowing Nature to Take the Driver’s Seat

We can’t deny the fact, nature knows what it is doing. Look around for the answer. Look at ants as they show you how nature works. It is doing a swell job at it. Each ant has its role depending on its rank. Each ant knows what their job is. Ants are able to work without having to be told so. Humans may have midlife crisis, which ants don’t have. Crisis in life is something humans have to dodge every day in their lives. During the time when life was simpler, we knew what we have to do. Our modern living made our lives totally complicated. We may engage in endless debates. We may ask why Eve did that thing she wasn’t supposed to do. We are in this rut because we refused to listen to nature any more.

As we go along, we can apply this idea to various facets of life. But we need to have a closer look on its effect to our health. Our body works autonomously. Our lungs breathe, hearts beat and organs function on their own. We can see nature is working that way. We have tried to dictate what our bodies should be doing, and we have failed miserably.

We have to accept the fact we have become much unhealthier today than ever. Medicine is better today and it makes no sense why many people are getting sicker. We are getting sick and dying before the time when we supposed to. Preventable diseases are on the rise. So, why aren’t we solving these problems? In some ways, it may be traced to our neglect of nature. We are trying to override nature and try to go away from the dictates of nature. We need to go back to the fact there is a link between mind and body. The things we do to our bodies may not be the right thing to do and we need to figure things out. We see today, the results are far from what we want.

We are now letting ourselves override nature and it is something that has a profound negative impact to our health. Our bodies are no longer having a say in the health of our bodies. Dieting is something we do because it may be the fad, and not because it can benefit the health. This could be the reason why we always fail in our fitness goals. It is not only we fail when we engage in a diet, we push ourselves to exercise more to the point of risks. The body will tell you if it had enough.

There are certain things we can do to stop the problem by doing nothing. Let nature take its course. Nature will tell you if the body needs something like weight loss cleanse.