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The Difference Between Irritable Bowel Syndrome and Gluten-intolerant

The medical community nowadays are already having a war versus diets that are gluten-free. The reason behind this is that a lot of people who do not even have a Celiac disease are already avoiding eating bread and pasta to make themselves healthy since gluten-free diets are becoming a dietary fad these days. However, both irritable bowel syndrome and Celiac disease actually have symptoms that are quite the same, and it may be the reason why people are confuse on which condition they really have. At the start of 2017, report shows that one in ten people are already eating a gluten-free diet and they are not avoiding pasta, oats and breads to reduce the risk of having a gluten contamination. The truth is, most physicians found out that only one in one hundred individuals really have Celiac disease. When it comes to Celiac disease, it is an ailment that causes an undesirable immune response that can destroy a stomach’s lining when an affected person eats grains that includes glutens.

Because some people are confused and they lack the necessary information needed to understand the two types of diseases involved, they tend to follow the latest diet trend that aims on having a “clean diet”. At this moment, there are already a lot of articles that are released by the media to stop people from continuously following a diet that is gluten-free for the reason that it is actually unhealthy for them. What these articles claim is that it is more harmful to substitute rye and wheat and replace it with foods that are highly process or contains more salt and sugar. All sorts of metabolic problems are already linked to gluten-free diets and it includes diabetes.

Needless to say, a gluten-free diet does not necessarily mean that is always unhealthy. It is actually comparable to any kind of diet, the more processed foods are avoided, the better. By way of example, it will no longer be surprising if a person’s overall health deteriorated because of the alternatives that are made from potato flour and tapioca.

However, a gluten-free diet is not really the solution to some symptoms most of the time, since it can be an irritable bowel syndrome instead of gluten intolerance. A disease condition known as irritable bowel syndrome is experienced by five to twenty of all the people that is living on one of the most famous countries. Although the cause of this disease is actually unknown, it is thought to be associated with the our gut flora’s quality.